Core pulses alongside your meditation sessions. Depending on the type of session, the vibrations will guide you in breath technique training, or serve as a gentle reminder to help you keep your attention focused.
During each meditation Core’s ECG biosensors measure your heart and nervous system. The Core App displays your biofeedback and insights to show the impact meditation has on your mental and physical wellness.
Premium delivers unlimited access to an ever-expanding library with new Core Studio classes every single day, personal recommendations based on your goals, artist-produced music meditations, and more.